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A wee gem that’s quick and easy

Baby gem squash with sage, cream and gruyre

Many fruits and vegetables are so quick and easy to prepare and cook buy canada goose parka cheap that they’re like natural “fast foods”. Baked potatoes (and baked apples), of course; also roasted vegetables, to which category belong these baby gem squash. They’re ridiculously easy to cook with – you just scoop out the seeds, pop some flavourings into the cavity and then bake them. Then you can eat the squash as a first course with a spoon, canada goose coat – kensington just as you would a boiled egg, or serve with some rice, bread or salad for a light meal. For a vegan bright blue canada goose jacket version, use a soya cream such as Alpro, and Tofutti Cheddar-style soya cheese. I got the idea for this dish from Deborah Madison’s The Greens Cookbook (16.99, bu sees a spike in canada goose jacket thefts Grub Street). These quantities serve four.

4 baby gem squash

Salt and freshly ground black pepper

2 cloves garlic, crushed

4 buy a canada goose jacket online tbsp double cream

55g Gruyre, grated

4 fresh sage leaves, chopped

Preheat the oven to canada goose coat 1000 bulbs led 180C/350F/gas mark 4. Slice off the tops the squash and canada goose kids coat 1000 calorie diet reserve. Scoop out the seeds, then rub the insides of each squash with salt, pepper and garlic.

Stand the prepared squash in a casserole dish or baking tin, pour a tablespoonful canada best canada goose jacket for women goose coat 1000 bulbs led of cream into each, then divide the cheese and sage between them, pressing it right down into the cavities.

Pop the reserved squash ‘lids’ back on top, buying cheap canada goose outlet jacket online then bake until the squashes are tender to the point of a knife – around 30-35 minutes. Don’t let them overcook or they might burst. Serve piping hot.

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